After a 40 minute break to have a large breakfast of porridge, pancakes and tea as well as a quick wash just after 07.00 hrs, Dave was back on the circuit clocking up the kilometres on his Giant bike. At 09.00 hrs he reached 589.7 km (301 laps or 366 miles) since getting on the bike at half past midnight yesterday. He is feeling really good and in total control of the situation at the moment. The first two Double Deca Ironman competitors finished the swim before 07.00 hrs and are now on the track – yes, you read it right….DOUBLE Deca! (I must have a chat with Dave and see if next year he might want to have a go at it)
That’s all for now folks!